So...you know how I was thinking I'd gain this week because I wasn't tracking, and wasn't eating my fruit and veg, and wasn't working out at all?
I shouldn't have worried, at least not about that...
Weigh in: Saturday, 4/16/11 - 219.4 - 5.6 lbs lost, 30.8 lbs total
This comes from having no appetite and eating very sporadically. I do not by any means recommend this as a weight loss method. I have now lost over 30 pounds and I'm not even happy about it, because I know I didn't do it right this week.
They cheered for me at the meeting when it was announced, but I basically explained that I am fully expecting a gain next week, because I was not on plan at all. Losing almost 6 pounds in a week is not the healthiest thing to do under any circumstances, and ever moreso when you are not eating right and not working out at all.
I feel like a fraud. Boo.