Weigh in: Saturday, 7/23/11 - 199.2 - 1.6 lbs lost, 51 total
Weight Watchers awards. Clockwise from top: Keyring for 10% of starting weight lost; -25 lb washer; 'Stay & Succeed' charm for attending 16 meetings; 5k completion charm; -50 lb washer |
I got a new charm for my keyring for losing 50 pounds!
It's been nearly 2 months since my last set of progress pictures. 2 months to lose 11 pounds...it's acceptable, certainly, but that sounds quite slow to me. I was spoiled with my quick loss at the beginning.
I still have an issue recognizing the weight loss in myself. Logically, I know I'm a lot thinner because I can wear smaller sizes, and my measurements are getting smaller, but I have some sort of mental block when it comes to actually *seeing* it.
I have now lost 20% of my starting weight of 250.2. My BMI has dropped from 38 (nearly morbidly obese) to 30.3. I am still "o-beast" (I always say it like that when I'm talking to my mom, I feel it is an appropriate descriptor, but amusing at the same time...sometimes you gotta laugh at yourself!). But I am inching ever-closer to the 'overweight' range of the scale.
Weight Watchers' BMI calculator on their website doesn't use decimal places, so they say I'll be overweight (BMI of 29) at 193 lbs. More precise online calculators that count the overweight range up to a BMI of 29.9, tell me I'll be there at 196.8 lbs. I've settled on 193.4 as my next mini-goal, and I'd like to hit that by September 3.
My full weight record. I'm averaging 1.9 lbs lost per week. |
2 comments:
You are on fire with the weight loss. Way to go!! I sometimes wonder if I could just say NO to french fries, maybe I too could shrink myself a bit. But alas, I just love them too much!
Thanks! I don't think you need to shrink! You look like you're a healthy weight to me. :) As far as the delicious, delicious fries are concerned, I have by no means whatsoever cut out junky food, lol. I just try to make decent decisions *most* of the time and it seems to be working well. I still go on benders from time to time when I have a few days in a row full of cheese and fries and ice cream etc etc, but I've done a decent job of recovering when that happens.
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